You already know that filling your diet with power foods—like dark leafy greens, dark chocolate, citrus—can help beat chronic conditions like heart disease and diabetes. But did you know that certain foods can also work wonders on your problem areas of your skin? I used to have loads of redness and flaking itchy skin. I was super embarrassed about it and did some research online. This chart is pretty much what i have sworn by these past few months and I can total see the results! I feel amazing and my
skin has never looked so good!
This picture links to a Korean blogger Darien who i adore follow him by clicking the cute picture of the cat under this!
This picture links to a Korean blogger Darien who i adore follow him by clicking the cute picture of the cat under this!